Meet Our Team

After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a Licensed Clinical Social Worker (LCSW) and a Substance Abuse Counselor (CASAC.) I work with clients who are suffering from anxiety, depression, betrayal trauma, infidelity trauma, PTSD, OCD, trauma, substance abuse, sex and porn addictions and ADHD. I also work with couples. I am certified in CBT for Trauma and utilize CBT, ACT, DBT, EMDR and the Gottman Method with couples.

I'm passionate about what I do and always enjoy connecting with new people. Please reach out if you or a loved one is struggling with mental health challenges, substance abuse issues, sex or porn addiction or if you are part of a couple looking to learn how to communicate more effectively and improve your relationship.

With over 20 years of experience as a Licensed Master Social Worker (NYS), educator, and researcher, I’ve devoted my career to helping people navigate life’s most complex transitions. My work centers on developing therapeutic relationships that support people as they age, face loss, and adapt to significant changes—addressing the anxiety, loneliness, and stress that often accompany these moments.

I work with a variety of therapeutic modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Narrative Therapy and the Gottman Method for couples therapy.

I approach this work with deep compassion and a commitment to honoring each person’s unique journey. Whether you're struggling with a recent life shift or seeking new ways to cope, I welcome your inquiries and offer a safe space for your healing and growth. Your path matters, and I’m here to support you with compassion, empathy and respect.

I see clients in person in the NY Capital region and throughout NY through telehealth.

I bring fresh energy and evidence-based care to every client. I support individuals of all ages—teens through older adults—who are struggling with anxiety, depression, life transitions, or the desire for greater clarity and confidence. I also work with couples ready to rebuild trust, deepen connection, and break unhelpful cycles.

I am a LMSW and I draw on Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for couples—tailoring each approach to fit your unique goals.

I’m passionate about helping people move from stuck to thriving with honest feedback, practical tools, and genuine belief in your potential. Reach out—your next chapter starts with one conversation.